Is Your Lifestyle Sabotaging Your Wellness Goals?

Daily decisions may be undermining your long-term wellness progress

Everyday habits could be the very thing keeping you from reaching your health goals. From poor sleep patterns to inconsistent meal choices, our lifestyle decisions have a bigger impact on our health than we realize. Don’t wait…take the quiz and book a call today!

Healthy decisions today lead to a healthier YOU tomorrow

Tailored to your needs with everything required to stay on track, all without the hassle of planning or guessing.

Six weeks to **G.R.A.T.I.T.U.D.E. & J.O.Y.**, with practical steps and positive habits guiding you toward greater well-being in just 6 weeks.

Evidence-based modalities to support healing and detoxification coupled with stress management and lifestyle for overall well-being.

Use the 10 Laws of Primal-Ancestral Living to reduce stress and support your body's natural balance in this 6-month implementation protocol.

Restore physical and mental health

Manage Stress

Mindfulness, intention, self-care, and positive habits guide you toward greater well-being.

Enhance Sleep

Creating a healthy gut microbiome promotes healthy sleep for improved overall wellness.

Restore Balance

Ancestral nutrition and lifestyle facilitates hormonal and cortisol balance for a healthier you.

Natural Living

Return to the habits and practices of our early ancestors, focusing on alignment with nature for optimal health

Fully Certified

Master Primal Health Coach and Master Fitness Trainer, with deep expertise in health and fitness that spans two decades +

Happy Clients

"Jen is one of the most knowledgeable health coaches. She's great listener and responds to your specific needs."

Lasting Results

Achieve lasting, transformative results in your health and
well-being to support
long-term vitality

Get some mental nutrition

Meet Jen...

Jen Robinson is a fully certified Master Primal Health Coach and Master Fitness Trainer, with a deep expertise in health and fitness that spans over two decades.

As a Nutrition Expert, she has helped countless individuals achieve optimal well-being through personalized approaches that emphasize natural and ancestral health principles.

Jen holds two degrees in Kinesiology and Sports Nutrition, further solidifying her comprehensive understanding of the body’s mechanics, nutrition, and how to create sustainable health transformations.

Her extensive certifications and education position her as a leader in holistic wellness and fitness coaching.

Jen's Clients Say...

Chris C.
ReGenesis 360 

Having been in the health and wellness industry myself for 40 yrs, I can say, without reservation, Jen Robinson is one of the most knowledgeable health coaches I've worked with. She is a great listener and responds to your specific needs. Her experience in healthy eating and hormone balancing made my program more enjoyable! If you get the opportunity to work with Jen, do it! She will be there with you every step of the way allowing you to have a great experience!

Heidi A.

I'm so happy to have been able to go through the new Leaky Gut Program. It's been amazing! Have been on the program for 3 weeks...lost inches in abdomen area & some weight. My gut feels so healthy! Goodbye bloating, gas, & heartburn! Very easy program to follow and I was never hungry. Thank you, Jen!!

Barbara B.

Education and support are key components to this program. So happy I took a chance on this program. Jen has been a terrific support system for me, always ready with an idea, words of wisdom, or reminders of “look how far you've come” -the loss of weight isn't everything it's a mindset “change” as well.

Jennifer R.
Pharmacist

Best thing I have ever done to make healthy changes in my life and lose weight to reboot my metabolism and live a better rest of my life!!!! Jen Robinson and her team are so helpful, compassionate, and full of knowledge!!! Thank you!!!